For anyone having any illnesses, especially related to mental health, talking to anyone about it can seem extremely difficult be it even with a mental health professional.
Depression as a topic might not have been widely discussed in the past but the times have changed now. People are coming to terms with it and are trying to be more open about it.
Work life Balance. A phrase commonly referred to when comparing personal and professional spheres of life. Most often, the term is associated with working
Beginning with the meaning, mindfulness is said to be the moment-to-moment awareness about our thoughts & actions, external & internal environments, bodily
Happiness is a choice, indeed! I agree with the statement, ‘It’s easier said than done’, and that it seems difficult to be happy, or stay happy if we’re fighting life’s battles
Whenever we hear domestic violence, we think of it as a one-sided term, i.e. women and how her husband and family exploit her. But domestic violence is actually defined as
Imagine you are stuck in a traffic jam while rushing to work one morning. You would notice yourself having an conversation with yourself saying,“My whole day
It is quite normal for anyone to get angry at times. Everyone gets upset some times. The reason for our anger could be a stranger, a family member, a friend, a colleague, a loved
My story is all about giving a second chance to my life. We all are concerned about our careers and there’s always a phase after leaving school where we often get confused with what we want to do with our lives. Some are really …
Guillain-Barre syndrome is a fatal autoimmune disorder in which the immune system attacks healthy nerve cells in our body starting from the toes and fingers causing weakness, numbness and loss of control. In simple words …
For anyone having any illnesses, especially related to mental health, talking to anyone about it can seem extremely difficult be it even with a mental health professional.
Take a moment and remember the last time you felt like you had a purpose to live, your internal being was satisfied to be in the moment, and that moment could not be replaced by anything. Happiness is nothing else but a state of satisfaction and contentment. Happiness...
Loneliness - The Defining LineLoneliness can be defined on the lines of the discrepancy or the inability to achieve the desired social support. Loneliness is very subjective, and it need not necessarily be seen when we meet or talk to a person. Today, the world that...
Take a moment and remember the last time you felt like you had a purpose to live, your internal being was satisfied to be in the moment, and that moment could not be replaced by anything. Happiness is nothing else but a state of satisfaction and contentment. Happiness...
Loneliness - The Defining LineLoneliness can be defined on the lines of the discrepancy or the inability to achieve the desired social support. Loneliness is very subjective, and it need not necessarily be seen when we meet or talk to a person. Today, the world that...
