Loneliness - The Defining LineLoneliness can be defined on the lines of the discrepancy or the inability to achieve...
S1 E3 DETAILED GUIDELINES FOR COVID-19 PATIENT (IMMEDIATE STEPS AND OFFERING SUPPORT DURING CRISIS) (Part 2)
Here are major guidelines that one can follow when one is tested positive:
Do not panic Communicate Contact your doctor Take care of yourself Take in the right information
Guide for those aiding COVID-19 patients:
Choose what you grasp Understand the what and what not Contact the right persons Be alert Be sensitive and rational
S1 E3 CONFESSIONS OF A COVID-19 PATIENT (PART 1)
Hello everyone. I believe that now we all have entered the stage where our body, mind, our environment, our work and play ethics are all going according to the COVID-19 crisis. All of us are accustomed with the lady who asks us to take care of ourselves right before the phone gets connected to our boss, or the news which has not taken a step back from revising the number of citizens affected by the pandemic along with the updated news about vaccines, new symptoms are precautionary measures.
S1 E2 LONELINESS DURING FESTIVITIES
December is a time that brings forth big festivals that are celebrated globally. Christmas and new year are some of the times we would love to be with our families and friends.
Combating Loneliness During Holidays
Holidays are one of the most euphoric times in a year. In a country as diverse as ours, we are greeted by a festival...
Understanding Sleep – The Power Bank Of Our Body & Mind
WHAT IS SLEEP?Sleep can be described in terms of the body’s mechanism or need to shut down in a state of rest. When in...
Understanding Anxiety: Causes, Symptoms & Techniques
WHAT IS ANXIETY?ANXIETY can be explained on the lines of irrational / perceived fear or apprehension in certain...
Understanding Stress: Managing and Combating
WHAT IS STRESS?Stress can be explained in terms of a physical and emotional reaction to some event. It is a response...
Understanding Depression
WHAT IS DEPRESSION?Depression is one of the most common mental illnesses seen globally. Depression can be classified...