Awareness Archives - The Tender Curve Blog

Understanding Happiness – The Secret to a Happy Healthy Life

Take a moment and remember the last time you felt like you had a purpose to live, your internal being was satisfied to...

Men and Mental Health – Men have feelings too

For anyone having any illnesses, especially related to mental health, talking to anyone about it can seem extremely difficult be it even with a mental health professional.

Depression as Disability

Depression as a topic might not have been widely discussed in the past but the times have changed now. People are coming to terms with it and are trying to be more open about it.

Art For Well-Being

Each day of our life we do our best to avoid illnesses, diseases, or any other kind of harm to our health.

Work life balance – From a woman’s point of view

Work life Balance. A phrase commonly referred to when comparing personal and professional spheres of life. Most often, the term is associated with working

Minimalism And You

Beginning with the meaning, mindfulness is said to be the moment-to-moment awareness about our thoughts & actions, external & internal environments,

What is Grief? Benefits of the grieving process

Beginning with the meaning, mindfulness is said to be the moment-to-moment awareness about our thoughts & actions, external & internal environments, bodily

Are You Happy High?

Happiness is a choice, indeed! I agree with the statement, ‘It’s easier said than done’, and that it seems difficult to be happy, or stay happy if we’re fighting life’s battles

Domestic Violence – Let’s talk about it!

Whenever we hear domestic violence, we think of it as a one-sided term, i.e. women and how her husband and family exploit her. But domestic violence is actually defined as

Why Self Talk Matters?

Imagine you are stuck in a traffic jam while rushing to work one morning. You would notice yourself having an conversation with yourself saying,“My whole day

How Mindful Are You ?

Beginning with the meaning, mindfulness is said to be the moment-to-moment awareness about our thoughts & actions, external & internal environments, bodily

Mental Health Post Lockdown

Seldom would have mankind imagined that in this fast paced, technologically advanced world, a minute invisible thing like a virus could absolutely stop life to a Point Blank.